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7 Things to Try When You are Feeling Lonely

Spend time with your pet

Do you have a pet at home? Spend time with your dog or cat. They need your time and shower unconditional love in return. Go for a walk with your pet and play with them.

Connect with your friends

Think of someone who always supports you in bad time. Call or send him an e-mail. You may resist doing this at first because it can be hard to reach out to others when you’re feeling lonely and sad.

Experiment with yourself

You can experiment with things you like such as read your favorite book, watch your favorite programs on TV, or simply sit in your garden or roof-top. You can also experiment with some new dish in the kitchen and see how it turns up.

Listen to music

t works with everyone and every time you feel sad or lonely. Listen to your favorite singers and try to sing with them. It’s almost impossible to feel lonely when you’re singing. Play your favorite number, sit on a chair and close your eyes.

Help someone in need

It could be anyone, be an elderly neighbor near your house or someone on a social media site who needs a supportive comment. Helping others eases loneliness because it takes us out of being so self-focused.

Remind yourself that things change every day

Everyday is a new day. No one is sad or happy forever on this Earth. Things change with each passing day. Life isn’t always fun and it true for everyone. Be patient you will get your share of happiness too.

Do something creative

You don’t need to be painter to paint a picture or a photographer to click a picture. Just do what you feel like doing without thinking much about the outcome. Try coloring a sheet of paper, solve a puzzle or make a collage or experiment with needlework of some kind.


Actor of Game Of Thrones Peter Vaughan Passes Away

Peter Vaughan

Veteran British character actor Peter Vaughan, who played the enigmatic Maester Aemon in Game of Thrones, has died aged 93.

Vaughan’s agent Sally Long-Innes says he died Tuesday, surrounded by his family.

Vaughan’s face — if not his name — was familiar to generations of television viewers in Britain and around the world. His best-known roles included criminal Harry Grout in 1970s prison sitcom “Porridge.”

Film appearances included The Naked Runner, opposite Frank Sinatra, and The French Lieutenant’s Woman.

Like many British actors, he gained wider fame through HBO’s Game of Thrones. Vaughan played blind scholar Maester Aemon on the hit fantasy series.

Born Peter Ohm in the central England county of Shropshire, Vaughan was married first to the late actress Billie Whitelaw, and then to Lillias Walker, who survives him.